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Talking Elite Fitness

Nov 28, 2023

The Mayor of Australian CrossFit, Jeremy Austin, joins Sean and Tommy to preview this weekend's Down Under Championship. Plus, Tommy advocates for astrology in our latest round of PRs and No Reps.


Nov 26, 2023

On this episode of Death By, Lauren Kalil and the contestants discuss the recent news of Morning Chalk Up being purchased by Barbend and Pillar4, the 2024 World Wide Ranking System and the concept of having a Triple Crown. Our contestants include Matt O'Keefe, Justin Cotler and Chase Ingraham. Get your hands on...


Nov 24, 2023

Four-time Fittest Man on Earth Rich Froning joins Sean and Tommy to talk about his fondest memories from his competitive career, how he works with the athletes at CrossFit Mayhem, his love for western-style hunting, how he's keeping himself fit and what it's like to be a Detroit Lions fan in the midst of their best...


Nov 22, 2023

Brent Fikowski and Dylan Malitsky join the show to talk about the partnership between the PFAA and Wodapalooza. Sean, Tommy and Lauren give their thoughts on Dave Castro teasing an offseason Triple Crown. Plus, The Morning Chalk Up has new owners. Tommy and Lauren talk about their time working there and what they hope...


Nov 18, 2023

Programatrons...Assemble! Chase Ingraham and Bill Grundler join Sean and Tommy to take a crack at programming the 2024 Open and Semifinals using nothing but repeat workouts. This episode is sponsored by Born Primitive. Use the following links to become a VIP and get early access to Black Friday deals....