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Talking Elite Fitness

Jan 30, 2021

Some of the best things in life often come in pairs.  Pat Vellner joins Sean and Tommy on this week's Podium Picks as they draft their top pairs from movies, sports, music and food.  A scruffy scoundrel and his hairy sidekick, the Dynamic Duo, and a pair of NBA icons all get picked but it's up to you to decide who came...


Jan 27, 2021

You can get Rich but you may die trying.  Despite a change in rules to the Affiliate Cup competition, Rich Froning has once again assembled a super team in Cookeville.  Sean and Tommy discuss the new additions to the squad, why they are within the rules and what it means for the team competition in 2021.  Scott Panchik...


Jan 27, 2021

The rules of the Affiliate Cup have changed but the outcome may be the same.  Once again Rich Froning has assembled a formidable group of athletes to represent CrossFit Mayhem.  Froning joins Sean and Tommy fresh off the announcement that Taylor Williamson, Andrea Nisler and Chase Hill will be competing alongside him...


Jan 25, 2021

Dan Bailey knows a lot about fitness, but how much does he know about movie soundtracks?  Captain Beef Pillows himself goes up against Sean and Tommy in this week's edition of Podium Picks.  Strategy is key this week as each participant needs to fill five different categories of soundtracks with their picks.  You get to...


Jan 21, 2021

The 2021 Season continues to come into focus but not as quickly as many people would like.  We have a start date for the Open and a rulebook but we still don't know much about the semifinals or any sponsors who may get involved this season.  Sean and Tommy try and offer some reassuring words to the community based...