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Talking Elite Fitness

Feb 29, 2024

Mal O'Brien recenly made the decision to sit out the 2024 season. She talks with Lauren Kalil about working on discovering who she is, what her perfect day looks like, when she started feeling like she needed to step away from competing, and what it's been like taking up surfing.

Sean, Lauren and Tommy talk through the...


Feb 27, 2024

On this episode of Death By, Lauren Kalil and the contestants discuss who the favorite super team is this season, movement predictions for 24.1, and the biggest benefit of moving the Rogue Invitational to Scotland.

Our contestants include Chase Ingraham, Jason Khalipa, and Justin Cotler.

Want to maximize your recovery...


Feb 23, 2024

When Dave Castro starts dropping clues, you know the Open is officially upon us. Sean, Tommy and Lauren discuss his latest "hint" and rundown the top headlines from the past week. More details about the Open announcements continue to emerge, Invictus has a super team and the PFAA believes the children are...


Feb 20, 2024

On this episode of Death By, Lauren Kalil and the contestants discuss whether they love or hate 24.2 being held at Justin Medeiros' home gym, what the most exciting Open matchup will be, and what they would change about the Open announcements.

Our contestants include James Hobart, Niki Braizer, Tim Paulson and Travis...


Feb 19, 2024

On this episode of Death By, Lauren Kalil and the contestants discuss the best and worst movements for the CrossFit Open, where the line between having “balance” and going all in to be at the top of the sport is, and the pros and cons of having the Teen and Masters CrossFit Games on the same weekend. Our contestants...