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Talking Elite Fitness

Jul 25, 2019

After a full day of training with the CrossFit Mayhem crew, Tommy Marquez sits down with 4-time individual CrossFit Games champion and 3-time team champion Rich Froning, to discuss Rich's thoughts on all the new season changes, adding new members to the Mayhem Freedom team, fatherhood, and his decade long journey at the top of the sport.