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Talking Elite Fitness

Oct 21, 2019

Time to get HUGE!  Dave Lipson, the co-founder of Thundrbro, joins Sean and Tommy on this episode with Fitness with Friends.  Dave is a former 3-time CrossFit Games competitor who is currently bringing together the worlds of functional and aesthetic fitness. He talks about how he first got into CrossFit, what led him to learn about hypertrophy training and all the things he's offering with his Thundrbro program.  Don't be surprised if your biceps get bigger just listening to this interview!