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Talking Elite Fitness

Sep 23, 2019

Sean and Tommy sit down with Whoop's Elite Performance Manager Mike Lombardi.  They talk about how the Whoop Strap 3.0 helps athletes at every level optimize their performances.  Mike discusses the importance of sleep, recovery and day strain, explains how the data is collected and the impact they have on performance.  He even goes through Sean and Tommy's weekly data in order to give them a better understanding of where they are falling short and how they can fix it.