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Talking Elite Fitness

Feb 16, 2024

On this episode of Death By, Lauren Kalil and the contestants discuss what successful Open registration numbers look like, ways that off-season events should invest in media, and which former Games athlete who didn’t qualify in 2023, has the best shot to qualify in 2024.

Our contestants include Matt O'Keefe, Justin...


Feb 16, 2024

On this episode of Death By, Lauren Kalil and the contestants discuss if CrossFit should do away with regions for Semifinals, if they love or hate floor plans for the Open, and if the Open will have more or less than 4 scored tests.

Our contestants include Ellia Miller, Matt Torres, and Tommy Marquez.

Want to maximize...


Oct 28, 2022

Khan Porter is a 7-time CrossFit Games athlete who most recently competed with Annie Thorisdottir, Tola Morakinyo and Lauren Fisher on the CrossFit Reykjavik team that took 4th at the CrossFit Games. He has also competed at the Games as an individual 5 times in his career with his best finish coming in 2018 when he took...


Oct 26, 2022

The first major off season competition is upon us! The Rogue Invitational gets going this week at Dell Diamond in Round Rock, Texas. Sean and Tommy break down both the men's and women's fields and highlight the events they are looking forward to watching. Rob Kearney, the man who finished 6th in the Strongman...


Oct 24, 2022

We had to go get a modern Renaissance man for a draft all about life skills. That's why Rory McKernan was the perfect fit for this episode of Podium Picks. He joins Sean, Tommy and Tino as they pick the abilities that come in handy in various situations throughout your life. Take a listen and see who you think comes...