Jan 11, 2022
We're going to Miami! The final offseason competition is scheduled for this weekend in Florida. Sean and Tommy take a close look at the matchups and storylines they'll be watching at Wodapalooza. Mal O'Brien is joining the HWPO crew. Mat Fraser sits down with Tommy Marquez to discuss the move, how it came about and the...
Jan 10, 2022
On this edition of Fitness with Friends, Sean Woodland talks with Gary Gaines, CrossFit’s GM of Global Affiliates, Daniel Chaffey, CrossFit’s Director of International Affiliates and Austin Malleolo, CrossFit’s Director of North American Gym Ops. They talk about what they have been doing to help affiliates around...
Jan 6, 2022
Dave Castro is out, so what's next? Sean and Tommy discuss the surprising and sudden move, the various feelings they have regarding it, why it may have happened and what could be next. Plus another edition of PRs and No Reps where we find out why Tommy Marquez owes many thanks to a coffee cup.
Dec 30, 2021
With the start of the season right around the corner, CrossFit has released its 2022 Rulebook. Sean and Tommy talk about what's missing, what's new and what they think needs to be added. Plus, New Year's resolutions and PRs and No-Reps.
Dec 27, 2021
Podium Picks gets a new title this week. On this episode, Sean and Tommy are joined by eight of their supporters from Patreon for a Holidays draft. Food, movies, traditions, songs and gifts are all up for grabs. And like the Holidays themselves, there is plenty of fun that is had by all. Get ready to hear about...