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Talking Elite Fitness

Dec 29, 2023

It's time for our Second Annual End of the Year Awards Show! Sean, Tommy and Lauren select the best moments, athletes, performances, stories and events from 2023. Some were obvious while others required a bit of a debate. In the end, only one nominee from each category could bring home the hardware.

This episode is...

Dec 26, 2023

Lauren Kalil caught up with the 6-time Fittest Woman on Earth Tia Toomey while the two of them were at the Grove Games in the Middle East.  Toomey talks about her adventurous offseason, the latest with PROVEN, her biggest takeaways from the Rogue Invitational and whether she would ever consider competing on a team.

Dec 24, 2023

On this episode of Death By, Lauren Kalil and the contestants discuss whether HYROX will replace CrossFit for everyday members and its impact on affiliates, whether CrossFit partnering with Semifinals is better than CrossFit running it themselves, how CrossFit can grow the competitive sport abroad, AND -- in a round of...

Dec 22, 2023

CrossFit Competition Director Adrian Bozman joins the show to go over the 2024 rulebook, lessons he's learned over the past two-plus years, programming the Quarterfinals for a larger field and the challenges a new Games venue presents. Plus, more athletes and coaches are leaving CompTrain, we know when tickest go on...

Dec 19, 2023

The two-time Fittest Man on Earth tries his hand at a new sport as Justin Medeiros enters his first powerlifting meet. Lauren is back from the Middle East and recaps her time at the Grove Games. NOBULL has a new COO and the crew checks in on their top five offseason questions.