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Talking Elite Fitness

May 27, 2022

Sean Lake is the co-founder and owner of Bubs Naturals, a company whose name derives from Glen “Bub” Doherty who lost his life in the Benghazi attacks in 2012. Sean shares Glen Doherty’s incredible story, the bravery and heroism he showed in Libya during the Benghazi attacks and how he inspired Sean to start Bubs...

May 26, 2022

Sean and Tommy talk with Spencer Panchik, Cole Sager, Brooke Wells, Baylee Rayl, Saxon Panchik, Justin Cotler, Danielle Brandon and Noah Ohlsen on the eve of the first day of competition at the Mid Atlantic CrossFit Challenge.

May 25, 2022

The Mid Atlantic CrossFit Challenge and Fittest in Cape Town highlight week two of in-person semifinals action. Sean and Tommy look at the top storylines from each competition and give their picks for the three divisions. The Age Group Online Semifinals begin this weekend. The guys go through the six workouts and take...

May 23, 2022

Sean and Tommy look back on the Syndicate Crown, the Lowlands Throwdown and the Torian Pro. They talk about the big storylines coming out of each competition, who had the best performances and the biggest moments from each semifinal.

May 20, 2022

Sean and Tommy sit down with CrossFit stats guru Tyler Watkins and athletes Kristi Eramo-O'Connell, Justin Medeiros, Christine Kolenbrander, Will Moorad, Haley Adams, Olivia Sulek and Scott Panchik as they prepare to compete in Knoxville, Tennessee at the Syndicate Crown CrossFit Semifinal event.