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Talking Elite Fitness

Apr 28, 2022

You often hear that CrossFit needs to be more like a professional sport. But what exactly does that mean? Sean and Tommy discuss what they think needs to happen in order for that to happen. Plus, Tommy talks abou this experience with the Age Group Quarterfinals workouts.

Apr 26, 2022

Ricky Garard is back competing in the sport of fitness after serving a four-year suspension after testing positive for PEDs following the 2017 CrossFit Games. Garard talks about returning to live competition for the first time at the 2021 Dubai CrossFit Championship, what it's like to be part of the Underdogs...

Apr 26, 2022

It's a packed house for this Age Group Quarterfinals recap. The crew talks about the programming and how effective it was in getting the top 30 in each division to the semfinals, what we can expect in the next round and how to make sure athletes adhere to the movement standards more consistently.

Apr 20, 2022

CrossFit's Competion Director Adrian Bozman joins Sean and Tommy to talk about seeding athletes out of Quarterfinals, why some athletes get moved from one competition to another and the things CrossFit takes into consideration when making those decisions. Plus, defending 45-49-year-old champion Annie Sakamoto stops by...

Apr 18, 2022

Rob Kearney is one of the top strongman competitors in the world. He recently took 5th place and the 2022 Arnold Strongman Classic and is currently getting ready to compete at World’s Strongest Man in May. He also happens to be a self-professed CrossFit nerd. Rob talks about what it’s like to train for strongman...