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Talking Elite Fitness

Dec 30, 2021

With the start of the season right around the corner, CrossFit has released its 2022 Rulebook.  Sean and Tommy talk about what's missing, what's new and what they think needs to be added.  Plus, New Year's resolutions and PRs and No-Reps.


Dec 27, 2021

Podium Picks gets a new title this week.  On this episode, Sean and Tommy are joined by eight of their supporters from Patreon for a Holidays draft. Food, movies, traditions, songs and gifts are all up for grabs. And like the Holidays themselves, there is plenty of fun that is had by all.  Get ready to hear about...


Dec 24, 2021

On this episode, Sean talks with 9-time CrossFit Games qualifier and 4-time Masters Champion Dave Hippensteel.  Dave recently competed in the Legends Championship in San Diego, California and finished 2nd in the 65-plus division.  He talks about how he found CrossFit, how sports helped him find direction when he...


Dec 21, 2021

The Dubai CrossFit Championship gave us some exciting moments and plenty to talk about.  Sean and Tommy recap the three-day competition and review the storylines they were watching heading into the event.  How was the return of Ricky Garard?  What did we see from Sara Sigmundsdottir?  What does the overall win mean for...


Dec 16, 2021

Val Voboril is a 6-time individual Games competitor who finished on the podium twice in her career.  She recently competed at the Legends Championship in San Diego where she took 1st in the 45-49 division.  Val talks about balancing life as a competitor, a teacher and a mother, her favorite memories from the Games, what...