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Talking Elite Fitness

Dec 24, 2019

Russ Greene is the former Director of Government Relations and Research for CrossFit.  He played an instrumental role in CrossFit's legal battle with the NSCA that recently resulted in a judge awarding CrossFit $4-million in legal fees and granting their motion to terminate sanctions.  Sean and Tommy talk to Russ about...


Dec 23, 2019

On this special Holiday edition of Talking Elite Fitness Sean and Tommy hand out gifts to CrossFit athletes.  Some are practical, some are imaginary, some are a little mean and some are somewhat dumb.  It's all in good fun as we look to spread a little joy this holiday season!


Dec 21, 2019

The final Sanctional of 2019 is in the books.  Sean and Tommy recap the Dubai CrossFit Championship.  What impressed Tommy the most about Brent Fikowski's performance and what exactly is different about Sara Sigmundsdottir this season?  They also discuss CrossFit missing their self-imposed deadline to finalize the Open...


Dec 19, 2019

On this new segment that will be featured exclusively on Patreon, stats and numbers guru Brian Friend joins Sean and Tommy to take a look back at the 2019 CrossFit Games.  What do the numbers tell us about how adequately the Games tested fitness?  Brian takes us through some stats he's gathered about scoring, average...


Dec 16, 2019

Bethany Shadburne joins Sean Woodland on this edition of Fitness with Friends.  Shadburne recently won the SouthFit CrossFit Challenge down in Argentina to earn her fourth career trip to the CrossFit Games.  She talks about how she got into CrossFit after trying just about every other sport when she was younger, what...