Apr 16, 2026
Thousands of reps were performed during Quarterfinals, but it's the one that wasn't done that is getting the most attention. Sean, Tommy and Lauren break down the penalty for Jay Crouch's missed overhead squat. Was it fair or was it over the top? Also, Semifinals start this weekend with the Mayhem Classic in Cookeville,...
Apr 10, 2026
In-person competition is one week away as Semifinals get kicked off in Cookeville, Tennessee with the Mayhem Classic. Rory McKernan joins the show to preview the competition, talk about the things most people don't know about when it comes to putting on an event like this and what the future might hold for the Mayhem...
Apr 3, 2026
Quartefinals have come and gone and once again they were not without controversy. Our good friend and 7-time CrossFit Games athlete Tim Paulson of PRVN joins the show to recap the most recent stage of the 2026 season. He talks about how he and his athletes approached Quarterfinals, what he would like to see change...
Mar 26, 2026
It's another year of Quarterfinals and that means another year of issues. And once again the controversy centers around the video review process, or more accurately, the lack of one. Sean, Tommy and Lauren talk about the issues and what might be done to fix things moving forward.
This episode is presented by Thirdzy....
Mar 20, 2026
XENOM is the being billed as "The Decathalon of Fitness," but what exactly is it? CEO and Founder Keith Barlow joins the show to talk about the new competition, how it came about, what a competition weekend looks like and why CrossFitters should be excited about it.
Plus, the crew recaps the 2026 Open and takes a look...