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Talking Elite Fitness

Mar 2, 2021

O Captain!  My Captain!  Chandler Smith is here for this week's edition of Podium Picks and who better to have on for the Famous Captains draft than an actual captain?  Chandler puts his military discipline and strategic know-how to the test against Sean and Tommy as the three of them put together their teams of five...


Feb 26, 2021

If you combine shooting with functional fitness you would get something that looks like the Tactical Games.  Megan Kennedy is the three-time Tactical Games champion in the women's division.  She joins Sean and Tommy to talk about how she got into the sport, misconceptions about the people who are involved in it and how...


Feb 25, 2021

The individual elite athletes aren't the only ones who will have a chance to compete in the offseason.  CrossFit has licensed two Masters-only events for 2021.  James Newbury is joining the PRVN crew.  Sean and Tommy discuss the move and what it could be signaling about the future how elite athletes prepare for the...


Feb 23, 2021

The band is back together!  Rory McKernan joins Sean and Tommy as they put together their favorite memories from the CrossFit Games Open.  Over the five rounds, they pick their favorite matchups, announcement locations, workouts, Dave Castro outfit and a wild card.  Nothing gets you ready for the upcoming Open better...


Feb 20, 2021

Max El-Hag is the man behind Training Think Tank and coaches Noah Ohlsen and Travis Mayer.  He recently made news by adding Sara Sigmundsdottir to his stable of athletes.  Sean and Tommy talk to Max about how he got into coaching, the different approaches he takes with his athletes and how he plans on...