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Talking Elite Fitness

Jan 21, 2021

The 2021 Season continues to come into focus but not as quickly as many people would like.  We have a start date for the Open and a rulebook but we still don't know much about the semifinals or any sponsors who may get involved this season.  Sean and Tommy try and offer some reassuring words to the community based...


Jan 16, 2021

A new year brings a new format for Podium Picks!  Five-time CrossFit Games athlete Jacob Heppner joins Sean and Tommy as they pick their favorite fight scenes from movies and television in a five round snake draft.  Superhero slugfests, Sci-fi sword fights and a Bob Barker beatdown all come off the board.  It's up to...


Jan 14, 2021

Ben Bergeron has been busy.  Sean and Tommy discuss the CompTrain Academy, what it could become in the years to come and why they love the approach he plans on taking with teenage athletes.  The start of the 2021 Season is still two months away, but that doesn't mean we can't start speculating about what might happen. ...


Jan 9, 2021

The rulebook for the 2021 CrossFit Games season has been released.  Sean and Tommy held a live Q&A with their patrons and discussed changes to the team competition, the addition of new individual divisions and the debut of adaptive athletes in the Open. 


Jan 7, 2021

Mat Fraser and Rich Froning finally go head-to-head, but not in the way that everyone wanted.  Sean and Tommy briefly discuss what happened and why it's getting blown out of proportion.  Some big name athletes moving to be closer to their coaches.  Regionals won't be coming back, but something similar is taking their...